“Ayurveda teaches us to cherish our innate-nature - "to love and honor who we are", not as what people think or tell us, "who we should be."”

Prana Gogia

ayurveda

Anna has deeply resonated with the teachings of Ayurveda in their understanding in each person’s unique inherent nature and constitution as well as its understanding of the relationship with the natural world.  She has studied in Ayurveda’s birthplace Kerala, India, at Rasa Ayurveda, a traditional Ayurvedic Healing Center for women.  It was here that she learned traditional Ayurvedic cooking methods, Ayurvedic Nutrition and healing practices, and Ayurvedic medicine.  She has received a certification in Ayurvedic treatment therapies under Niika Quitsgard, her Ayurvedic teacher and mentor.